Category Archives: breastfeeding and health

La Dolce Mama featured on Tight Bod With a Pod

If you read my blog, you know that I believe that looking great and feeling great go hand in hand.  That’s why I’m so excited to be featured on Tight Bod With a Pod’s(www.tbwap.com) website!  I’m not a natural athlete, but I love the way exercise makes me feel and I’m very passionate about healthy [...]

The amazing healing powers of breastmilk

Have you ever squirted milk in your baby’s eye? On purpose? We have all heard that breastmilk has health benefits ranging from eyesight to epilepsy(okay well, I haven’t actually heard that one), but did you know that breastmilk can help your baby today? Here’s milk in your eye. My son had pink eye – probably [...]

National Breastfeeding Month

Was in August, but I didn’t think about it until now. So, here is a link to a video that The Bump made for National Breastfeeding Month. I even learned something! Breastfeeding Awareness Month

My favorite “cocktail”

We had friends over for brunch this morning. Back in our pre-kids days(all of three years ago) brunch would have included recovery cocktails – mimosas and Bloody Marys – to help us get over the night before. Well, while we did go out with friends last night and while the night did include drinking, I [...]

Breastfeeding and Fast Food

Breastfeeding has long been associated with health benefits ranging from a reduction in colds, allergies, childhood cancers, and ear infections. The risk of childhood asthma is also reduced by breastfeeding, although a new Canadian study indicates that fast food intake later in life negates the benefits of breastfeeding. Among 8-10 year olds who ate fast [...]

Tera’s Breastfeeding Story

Occasionally, I like to have other mamas share their breastfeeding experience. It is nice to hear other voices and know we are not alone in our challenges. This story is from Tera, a mom in California. To sum up my whole experience of breastfeeding, I feel like I learned how to speak a new language [...]

Hooray for Moms!

With Mother’s Day just around the corner, I have been throwing some very obvious hints to my husband that he should do something nice for me. In fact, they are more than hints – my comments have been more like,”Are you doing something great for me for Mother’s Day?” Shameless, I know, but we mothers [...]

Breastfeeding and Heart Disease

We’ve all heard that breastfeeding is good for babies, but did you know it’s good for mamas too? A recent study shows that breastfeeding your children for a cumulative time of 1 year or more reduces the risk of heart disease. For more info, click here.

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